top of page

Services Offered

Services are offered in-person and digitally, via Zoom, depending on client's preference.

Individual Therapy

We offer psychotherapy and counselling to individual adults and adolescents to address a variety of difficulties such as: 

  • Anxiety

  • Depression

  • Stress and burnout

  • Trauma

  • Bereavement

  • Difficulties with self-esteem and self confidence

  • Coping with life transitions (e.g. parenthood, divorce/separation)

  • Relationships and 

  • Personal growth and development

Couples/Marriage Therapy

Using various methods, we offer couple's and marriage counselling. we aim  to help clients develop a new understanding of the self, their partner and of the relationship in order to repair and enhance the relationship.

We work with couples for a variety of difficulties:

  • Pre-marital counselling 

  • Infidelity and betrayal

  • Trauma and Abuse

  • Communication

  • Relationship enhancement

  • Marriage Counselling

Play Therapy

Our child psychologists offer play therapy to kids (6+), using various modalities such as CBT and creative arts therapy for issues such as:

  •  Anxiety

  • Depression

  • Life adjustment (parental divorce, school changes etc)

  • Trauma

  • Grief and Bereavement

  • Behavioural difficulties

  • Family conflict

Group Therapy

Group Therapy sessions provide clients with a platform to learn and share from other individuals facing the same or similar issues. The aim is to help clients support each other in their journey of healing and self-discovery.

We run closed groups for the following:

  • Couples focus groups

  • Study skills for high school learners

  • Life skills 


We provide assessments for children (6+) and adolescents for various reasons such as:

  • Educational Assessments to help

    • understand poor academic performance

    • Diagnose learning disorders and

    • Assess school readiness and 

    • Apply for exam and testing time concessions.

  • Career Assessments to help with

    • Subject choice​

    • Career planning and guidance 

    • Career changes and suitability

  • Emotional assessments

    • Emotional development and difficulties​

Assessments include an intake interview with both parents or guardian, about six tests administered in one morning over a 4 hour period and a feedback session that includes a report.

bottom of page