Yvonne ChilimanziJul 6, 20223 min read What is Therapy?“We May Define Therapy As a Search For Value” Abraham Maslow Therapy (sometimes called talk therapy/counselling or psychotherapy) is...
Yvonne ChilimanziJun 15, 20222 min readFirst Therapy Session: What to ExpectWhat to Expect at Therapy Your first appointment is primarily an information-gathering session for your therapist. The therapist needs...