Using both narrative and psychodynamic approaches, our couple's therapists implement various methods to help clients develop a new understanding of the self, their partner and of the relationship in order to repair and enhance the relationship.

In therapy, we work collaboratively with clients to solve current problems and help them understand how they interact with their world. We aim to help clients  to think differently about their problems and provide them with valuable tools to cope with life’s obstacles.

Using Cognitive Behavioural Therapy (CBT) and Solution Focused Therapy (SFT) our play therapist helps children prevent and resolve psychosocial difficulties and achieve optimal growth.

Group Therapy sessions provide clients with a platform to learn and share from other individuals facing the same or similar issues. The aim is to help clients support each other in their journey of healing and self-discovery.

Our educational psychologist offers assessments to children (6+) and adolescents for:

• School readiness

• Academic/Cognitive functioning

• Subject choice

• Career assessments